About Our Classes and Programs
See which Adult programs Go No Sen Karate offers and select the one that's right for you and your family! Click the button below...
If you're looking for a gentle way to reduce stress and anxiety, check out our Yorktown Tai Chi classes.
Often described as meditation in motion, Tai Chi promotes serenity and harmony through flowing movements performed in a slow, focused manner combined with deep breathing. Discover the many benefits of a calm mind, healthy body, and balanced spirit that is safe for all ages and fitness levels.
Unleash Your Potential! Grab our incredible online-only special, which includes [3 of exhilarating Tai Chi classes & a
FREE T-SHIRT ($24.99 value!) all for just $19.99!
Experience the rich tradition and effective techniques of Fitness Kickboxing and embark on a rewarding journey of personal growth.
